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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFERS Frozen Meal Creamed Chipped Beef 11oz Box100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSTOUFFERS Frozen Meal Creamed Chipped Beef 11oz BoxMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal112211
Proteing6.426.3
Carbohydrateg6.413.2
Fatg6.49.2
Fiberg05.3
Total sugarsg2.42.6
Sodiummg432553
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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