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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFERS Frozen Meal Creamed Chipped Beef 11oz Box100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSTOUFFERS Frozen Meal Creamed Chipped Beef 11oz BoxMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal112165
Proteing6.429.4
Carbohydrateg6.44.7
Fatg6.43.5
Fiberg01.2
Total sugarsg2.41.2
Sodiummg432482
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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