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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFERS Frozen Meal Creamed Chipped Beef 11oz Box100 g · Manufacturer label
vs.
NutrientSTOUFFERS Frozen Meal Creamed Chipped Beef 11oz BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal112145
Proteing6.421.8
Carbohydrateg6.49.1
Fatg6.43.6
Fiberg03.6
Total sugarsg2.41.8
Sodiummg432564
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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