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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef Patty 29.25# 6 Bags100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBeef Patty 29.25# 6 Bags99% Fat Free Turkey Breast Roast
Calorieskcal248107
Proteing19.625
Carbohydrateg1.40
Fatg17.90.5
Fiberg0.90
Total sugarsg0.10
Sodiummg32149
Saturated fatg6.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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