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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALa Choy Yum Yum Sauce, 16 fl oz.100 g · Manufacturer label
vs.
NutrientLa Choy Yum Yum Sauce, 16 fl oz.Minor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal500214
Proteing014.3
Carbohydrateg10.714.3
Fatg507.1
Fiberg00
Total sugarsg7.10
Sodiummg4291,857
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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