Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Homestyle Mexican-Style Chicken Tortilla Soup, 16.1 OZ Can100 ml · Manufacturer label

vs.

BCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl100 ml · Manufacturer label

Nutrient	Campbell's Homestyle Mexican-Style Chicken Tortilla Soup, 16.1 OZ Can	Campbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal	53	73
Proteing	2.9	5.7
Carbohydrateg	9	10.2
Fatg	0.8	1
Fiberg	0.8	2
Total sugarsg	1.2	2
Sodiummg	322	322
Saturated fatg	0.2	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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