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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Gluten Free Birthday Cake Chewy Granola Bars 5 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Gluten Free Birthday Cake Chewy Granola Bars 5 CountCottage cheese
Calorieskcal39284
Proteing4.911
Carbohydrateg74.34.3
Fatg9.92.3
Fiberg8.2—
Total sugarsg29.34.1
Sodiummg160321
Saturated fatg4.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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