Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Gluten Free Birthday Cake Chewy Granola Bars 5 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientAnnie's Gluten Free Birthday Cake Chewy Granola Bars 5 CountProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal392370
Proteing4.937
Carbohydrateg74.337
Fatg9.913
Fiberg8.211.1
Total sugarsg29.33.7
Sodiummg160278
Saturated fatg4.15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.