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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientMarie Callender's Mac & Cheese With Chicken, Meal to Share, Frozen Meal, 26 oz.Cottage cheese
Calorieskcal14184
Proteing8.211
Carbohydrateg16.54.3
Fatg4.72.3
Fiberg0.4—
Total sugarsg2.84.1
Sodiummg333321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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