Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientMarie Callender's Duos, Meatball Marinara & Fettuccini with Chicken & Broccoli, Frozen Meal, 14 oz.Cottage cheese
Calorieskcal13484
Proteing6.811
Carbohydrateg12.94.3
Fatg6.12.3
Fiberg1—
Total sugarsg1.84.1
Sodiummg343321
Saturated fatg2.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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