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Food nutrition comparison

Two foods. A fair comparison.

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AMarie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz.100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMarie Callender's Lemon & Herb Chicken, Frozen Meal, 12 oz.Cottage cheese
Calorieskcal10084
Proteing6.511
Carbohydrateg11.24.3
Fatg2.92.3
Fiberg0.9—
Total sugarsg1.54.1
Sodiummg274321
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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