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Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Creamed Chipped Beef 76 ounces100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientStouffer's Creamed Chipped Beef 76 ouncesCottage cheese
Calorieskcal13084
Proteing6.511
Carbohydrateg5.74.3
Fatg8.92.3
Fiberg0—
Total sugarsg3.34.1
Sodiummg447321
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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