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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStouffer's Creamed Chipped Beef 76 ounces100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientStouffer's Creamed Chipped Beef 76 ouncesMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal130211
Proteing6.526.3
Carbohydrateg5.713.2
Fatg8.99.2
Fiberg05.3
Total sugarsg3.32.6
Sodiummg447553
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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