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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASpangler Circus Peanuts 5 oz. Banana Flavor Peg Bag100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSpangler Circus Peanuts 5 oz. Banana Flavor Peg BagStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal120400
Proteing020
Carbohydrateg2960
Fatg010
Fiberg010
Total sugarsg270
Sodiummg10800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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