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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHunan Style Orange Sauce 6/5# 30#100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHunan Style Orange Sauce 6/5# 30#Cottage cheese
Calorieskcal11284
Proteing1.511
Carbohydrateg274.3
Fatg0.12.3
Fiberg0.4—
Total sugarsg20.14.1
Sodiummg401321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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