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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHunan Style Orange Sauce 6/5# 30#100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientHunan Style Orange Sauce 6/5# 30#Red Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal11225
Proteing1.51.7
Carbohydrateg275
Fatg0.10
Fiberg0.40
Total sugarsg20.11.7
Sodiummg401217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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