Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAsian Base Sauce 6/5# 30#100 g · Manufacturer label
vs.
NutrientAsian Base Sauce 6/5# 30#Minor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal136214
Proteing1.614.3
Carbohydrateg32.714.3
Fatg07.1
Fiberg0.50
Total sugarsg26.40
Sodiummg7631,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.