Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASweet and Sour Sauce 6/5# 30#100 g · Manufacturer label
vs.
NutrientSweet and Sour Sauce 6/5# 30#Minor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal152214
Proteing0.414.3
Carbohydrateg36.614.3
Fatg07.1
Fiberg0.20
Total sugarsg31.80
Sodiummg2341,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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