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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASweet and Sour Sauce 6/5# 30#100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientSweet and Sour Sauce 6/5# 30#Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal152143
Proteing0.414.3
Carbohydrateg36.614.3
Fatg00
Fiberg0.20
Total sugarsg31.80
Sodiummg23411,143
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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