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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASweet and Sour Sauce 6/5# 30#100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientSweet and Sour Sauce 6/5# 30#Red Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal15225
Proteing0.41.7
Carbohydrateg36.65
Fatg00
Fiberg0.20
Total sugarsg31.81.7
Sodiummg234217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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