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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKorean BBQ Sauce 6/5# 30#100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientKorean BBQ Sauce 6/5# 30#Red Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal12425
Proteing1.41.7
Carbohydrateg27.65
Fatg1.10
Fiberg0.50
Total sugarsg21.31.7
Sodiummg681217
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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