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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientTotino's Cheesy Chorizo Scramble Breakfast Snack Bites 40 CountCottage cheese
Calorieskcal24084
Proteing711
Carbohydrateg334.3
Fatg102.3
Fiberg1—
Total sugarsg24.1
Sodiummg420321
Saturated fatg31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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