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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDann oikos pro drk straw ban 7oz (8ct)100 ml · Manufacturer label
NutrientV8 Splash Tropical Blend Flavored Juice Beverage, 96 fl oz Bottle (6 Pack)Dann oikos pro drk straw ban 7oz (8ct)
Calorieskcal2968
Proteing011.1
Carbohydrateg73.9
Fatg00.7
Fiberg00
Total sugarsg6.61.9
Sodiummg1248
Saturated fatg00.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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