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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APP SWT ITL Sausage Rope 2/10 FSH100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPP SWT ITL Sausage Rope 2/10 FSHCottage cheese
Calorieskcal28684
Proteing14.311
Carbohydrateg2.94.3
Fatg24.32.3
Fiberg0—
Total sugarsg1.44.1
Sodiummg771321
Saturated fatg8.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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