Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Condensed Healthy Request Cream of Mushroom Soup, 50 Ounce Cans, 12-PackCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal5620
Proteing1.64
Carbohydrateg8.10.8
Fatg1.60
Fiberg00
Total sugarsg1.60.8
Sodiummg315613
Saturated fatg0.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.