Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientCampbell's Condensed Healthy Request Tomato Soup, 50 Ounce Cans, 12-PackCampbell's homestyle soup chicken rotini
Calorieskcal7337
Proteing1.62.9
Carbohydrateg14.54.5
Fatg0.80.8
Fiberg0.80.4
Total sugarsg8.10.4
Sodiummg315322
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.