Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Chicken Noodle Soup, 4 Pound Pouches, 4-PackCampbell's homestyle soup chicken rotini
Calorieskcal4937
Proteing2.92.9
Carbohydrateg6.14.5
Fatg1.20.8
Fiberg0.40.4
Total sugarsg0.80.4
Sodiummg159322
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.