Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Ready to Eat Reduced Sodium Chicken Noodle Soup, 4 Pound Pouches, 4-PackCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal4973
Proteing2.95.7
Carbohydrateg6.110.2
Fatg1.21
Fiberg0.42
Total sugarsg0.82
Sodiummg159322
Saturated fatg0.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.