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Food nutrition comparison

Two foods. A fair comparison.

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ATRIO Alfredo Sauce Mix 16oz (Pack of 8)100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientTRIO Alfredo Sauce Mix 16oz (Pack of 8)Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal409143
Proteing9.114.3
Carbohydrateg63.614.3
Fatg18.20
Fiberg00
Total sugarsg18.20
Sodiummg2,18211,143
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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