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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHot Pockets Pepperoni Pizza 5pk Frozen Sandwiches 22.5oz Box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHot Pockets Pepperoni Pizza 5pk Frozen Sandwiches 22.5oz BoxCottage cheese
Calorieskcal26084
Proteing7.911
Carbohydrateg30.74.3
Fatg11.82.3
Fiberg0.8—
Total sugarsg3.24.1
Sodiummg543321
Saturated fatg5.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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