Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Dipped Chocolate Chip Granola Bars 10 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientAnnie's Organic Dipped Chocolate Chip Granola Bars 10 CountProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal450370
Proteing5.337
Carbohydrateg68.737
Fatg17.113
Fiberg4.511.1
Total sugarsg28.83.7
Sodiummg96333
Saturated fatg8.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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