Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Dipped Chocolate Chip Granola Bars 10 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientAnnie's Organic Dipped Chocolate Chip Granola Bars 10 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal450370
Proteing5.337
Carbohydrateg68.737
Fatg17.113
Fiberg4.511.1
Total sugarsg28.83.7
Sodiummg96333
Saturated fatg8.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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