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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AIQF Sliced Apples- No Sulfites100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
NutrientIQF Sliced Apples- No SulfitesHb s2 dgst spt pear blu str oat 4oz
Calorieskcal5071
Proteing0.32.7
Carbohydrateg12.113.3
Fatg0.10.9
Fiberg2.82.7
Total sugarsg8.38.9
Sodiummg429
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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