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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Real Aged Cheddar Mac N Cheese Microwave Cup 8 Pack100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientAnnie's Real Aged Cheddar Mac N Cheese Microwave Cup 8 PackMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal392211
Proteing12.726.3
Carbohydrateg65.213.2
Fatg99.2
Fiberg5.35.3
Total sugarsg2.92.6
Sodiummg770553
Saturated fatg5.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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