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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APepperidge Farm Harvest Wheat Crackers, 10.25 Oz Box100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPepperidge Farm Harvest Wheat Crackers, 10.25 Oz BoxStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal500400
Proteing6.320
Carbohydrateg68.860
Fatg21.910
Fiberg6.210
Total sugarsg12.50
Sodiummg781800
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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