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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESCAFE French Vanilla Cappuccino Mix 6x2lb US100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientNESCAFE French Vanilla Cappuccino Mix 6x2lb USCottage cheese
Calorieskcal42384
Proteing1.911
Carbohydrateg82.74.3
Fatg8.72.3
Fiberg1.9—
Total sugarsg504.1
Sodiummg538321
Saturated fatg8.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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