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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Creme Cake Mix Bulk Sack ZT Chocolate Base 1/50 LB100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Creme Cake Mix Bulk Sack ZT Chocolate Base 1/50 LBCottage cheese
Calorieskcal37984
Proteing711
Carbohydrateg78.74.3
Fatg4.52.3
Fiberg3—
Total sugarsg44.24.1
Sodiummg885321
Saturated fatg1.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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