Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Condensed Cream of Chicken Soup, 10.5 oz Can (8 Pack)Campbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal9773
Proteing1.65.7
Carbohydrateg7.310.2
Fatg6.51
Fiberg02
Total sugarsg0.82
Sodiummg702322
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.