Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A1 lb. Elm Hill Jumbo Franks100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
Nutrient1 lb. Elm Hill Jumbo FranksTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31692
Proteing10.521.8
Carbohydrateg1.80
Fatg31.60.5
Fiberg00
Total sugarsg00
Sodiummg833113
Saturated fatg12.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.