Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Condensed Cream of Chicken Soup, 10.5 oz Can100 ml · Manufacturer label
vs.
BCampbell's Condensed Beef Consomme Soup, 10.5 oz Can100 ml · Manufacturer label
NutrientCampbell's Condensed Cream of Chicken Soup, 10.5 oz CanCampbell's Condensed Beef Consomme Soup, 10.5 oz Can
Calorieskcal9720
Proteing1.64
Carbohydrateg7.30.8
Fatg6.50
Fiberg00
Total sugarsg0.80.8
Sodiummg702613
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.