Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCape Cod Waves Potato Chips, Wavy Cut White Cheddar & Sour Cream Kettle Chips, 7 OzPenrose Firecracker Pickled Sausages, 1.7 oz., 15 Pack
Calorieskcal500250
Proteing10.714.6
Carbohydrateg53.64.2
Fatg28.620.8
Fiberg3.60
Total sugarsg3.62.1
Sodiummg5362,208
Saturated fatg1.86.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.