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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHmstyl RF Strt Mac&Cheese 6/5# 30#100 g · Manufacturer label
vs.
NutrientHmstyl RF Strt Mac&Cheese 6/5# 30#Bongards Yellow Reduced Fat & Sodium Process American Slice - 160 H - 5#
Calorieskcal171250
Proteing925
Carbohydrateg17.67.1
Fatg6.714.3
Fiberg0.50
Total sugarsg4.83.6
Sodiummg341679
Saturated fatg3.88.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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