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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACOFFEE MATE Oat Milk Vanilla 50x.375floz100 ml · Manufacturer label
vs.
BSilk Soymilk Original 2pk/64oz Extended Shelf Life100 ml · Manufacturer label
NutrientCOFFEE MATE Oat Milk Vanilla 50x.375flozSilk Soymilk Original 2pk/64oz Extended Shelf Life
Calorieskcal18246
Proteing03.3
Carbohydrateg36.43.8
Fatg4.61.9
Fiberg00.8
Total sugarsg27.32.5
Sodiummg13638
Saturated fatg4.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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