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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE COFFEE-MATE Liquid Creamer Hazelnut Sugar Free100 ml · Manufacturer label
vs.
BSilk Soymilk Original 2pk/64oz Extended Shelf Life100 ml · Manufacturer label
NutrientNESTLE COFFEE-MATE Liquid Creamer Hazelnut Sugar FreeSilk Soymilk Original 2pk/64oz Extended Shelf Life
Calorieskcal9146
Proteing03.3
Carbohydrateg03.8
Fatg13.61.9
Fiberg00.8
Total sugarsg02.5
Sodiummg4538
Saturated fatg9.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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