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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE COFFEE-MATE Liquid Creamer Hazelnut Sugar Free100 ml · Manufacturer label
vs.
BSilk Asep Soy 32oz Unsweet Organic100 ml · Manufacturer label
NutrientNESTLE COFFEE-MATE Liquid Creamer Hazelnut Sugar FreeSilk Asep Soy 32oz Unsweet Organic
Calorieskcal9133
Proteing03.3
Carbohydrateg02.1
Fatg13.61.5
Fiberg00.8
Total sugarsg00.4
Sodiummg4533
Saturated fatg9.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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