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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE Hot cocoa mix Mini Marshmallow Envelopes (6X0.71oz)100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientNESTLE Hot cocoa mix Mini Marshmallow Envelopes (6X0.71oz)Cottage cheese
Calorieskcal40084
Proteing011
Carbohydrateg754.3
Fatg7.52.3
Fiberg5—
Total sugarsg604.1
Sodiummg850321
Saturated fatg7.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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