Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ANESTLE Hot cocoa mix Mini Marshmallow Envelopes (6X0.71oz)100 g · Manufacturer label

vs.

BSWISS MISS Nonfat Dry Milk100 g · Manufacturer label

Nutrient	NESTLE Hot cocoa mix Mini Marshmallow Envelopes (6X0.71oz)	SWISS MISS Nonfat Dry Milk
Calorieskcal	400	348
Proteing	0	34.8
Carbohydrateg	75	52.2
Fatg	7.5	0
Fiberg	5	0
Total sugarsg	60	47.8
Sodiummg	850	457
Saturated fatg	7.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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