Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANESTLE COFFEE-MATE Coffee Cream Original100 g · Manufacturer label
vs.
BSANALAC Non Fat Dry Milk, 1 qt100 g · Manufacturer label
NutrientNESTLE COFFEE-MATE Coffee Cream OriginalSANALAC Non Fat Dry Milk, 1 qt
Calorieskcal500348
Proteing034.8
Carbohydrateg5052.2
Fatg250
Fiberg00
Total sugarsg047.8
Sodiummg250457
Saturated fatg250

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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