Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Kitchen Classics Loaded Potato Soup, 14.5 oz CanCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal6973
Proteing1.65.7
Carbohydrateg7.810.2
Fatg3.71
Fiberg0.82
Total sugarsg0.82
Sodiummg322322
Saturated fatg0.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.