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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE ABUELITA Hot Cocoa Mix Bulk100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientNESTLE ABUELITA Hot Cocoa Mix BulkCottage cheese
Calorieskcal41784
Proteing11.111
Carbohydrateg72.24.3
Fatg11.12.3
Fiberg2.8—
Total sugarsg58.34.1
Sodiummg500321
Saturated fatg9.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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